Introducing Whitecoats Alternative Lifestyle Therapy (WALT).

Hi everyone!

Thank you for visiting my blog page. This is my very first blog post for WALT and I am really excited about the journey ahead.

I am a pharmacist with special interest in mind and body health. Yes, a good dose of my practice involves helping people achieve their health dreams!

As a lifestyle coach, I apply tested principles and draw from my knowledge and experience in pharmacy, nutrition, and project management to provide tailored individualized health and wellness programmes; and support you through one-to-one care consultations and interventions.

-if you are frequently fatigued and do not seem to have the energy, vigour or enthusiasm in usual daily activities

-if you have ever gone shopping, found your perfect item of clothing, and discovered you couldn’t fit into it

-if you have downed a huge bowl of calories time and time again after promising yourself it wouldn’t happen again

-and maybe you have issues with your hair skin and nails, and struggling to get rid of those stomach bulges- what you see in the mirror, not at par with your dream?

Then keep reading because WALT is here to help you deal with all those.

You may have been on a perpetual search for pills and supplements to manage your conditions. Sure, pills can be effective and may be essential in the treatment and management of some acute and long-term conditions (LTC) and I strongly advise

that you do not stop using your prescribed medicines without first discussing it with your doctor.

However, for a number of conditions, some of which may eventually lead to chronic LTCs if not dealt with, there are proven pill-free alternatives!

Would you like to take the next step towards better health, lower your biological age, put the spring back in your steps, and feel good doing it? Then request a pre-consultation assessment form, select what support option best suits you, and you are on your way to a new improved you!

EMAIL REQUEST TO: ola.ukiwe@gmail.com

Perhaps you feel you have exhausted every option of regaining your vitality and feel disillusioned and resigned to your situation. Drop me a line at ola.ukiwe@gmail.com and share your experience. You might just be pleasantly surprised...